Been a While...

But I will be making a comeback here shortly, and I think I am going to compress the aforementioned workout into one day and get that in at the very least once a week, but hopefully twice a week. With my hectic schedule of school, work, visiting Tiff in Columbus, NADA Dealer Academy, playing basketball, etc. There leaves little time to regularly fit it into the schedule. At the same time, lifting is even tougher when you rarely lift because you are sooooo sore that it makes it hard to lift again any time soon or do any of those aforementioned things LOL. I will begin recording my results and hopefully start to making really good gains. I like the work out a lot because my form stays pretty good whenever I am using the correct weight to comfortably get 10 reps in each set. So hopefully this blog will get updated a little more often! My goal is to get it in 15 work outs by the end of May using this routine then we'll reevaluate and go from there.