Overview

No, I'm not trying to become the next Ronnie Coleman or Josh Bakuhn. I just feel as though this is the most practical way for me to record my results and have them dated so that I can see where I have been and how far (or more likely little) I've come. I'm hoping that this will enable me to have some consistency because since I have quit playing basketball "seriously" I'll lift only at the frequency where each time I lift I am incredibly soar, I'll take a few weeks off and repeat, but not any more. I plan on most importantly staying consistent and then the gains should take place. I most always put forth a good work out, the problem for me at time is just getting there. Hopefully this blog is enough motivation for me to get there as I'd hate to let down the countless people who have been following my lifting career in its entirety. I will also be posting some before and after pictures and weights, well probably just the weights actually LOL.