Work Out 15 (Chest and Back)

Bench Press
W) 10 x 95 lbs.
1) 10 x 135 lbs.
2) 7 x 135 lbs. (stay)
*Took a step back here... felt a little tired to start out the workout, fortunately that did not last.

Dips (for chest)
1) 16
2) 11 (3 neg.)

Pulls Ups
1) 5.5
2) 4.5 (3 neg.)
*Didn't hang quite as low as I would have liked, but still very good reps.

One Arm Rows
1) 10 x 40 lbs.

Pretty solid workout, hopefully next time I'll get a little better start with the bench though!